WEBINAR
A Conversation With Dr. Margie Gayle: Depression and a Way Out
I recently wrote a blog, Symptoms of Depression and a Way Out, and posted it to Facebook. I was overwhelmed with the response it received which left me inspired to share more.
As an Integrative Body Psychotherapist, I understand many people who suffer from depression feel tremendous responsibility for the feelings and wellbeing of other people. This burdensome responsibility for others leaves you with no time to care about yourself, causing you to abandon your own feelings and needs.
The key to reducing depression is to develop a greater self-awareness on a body-mind level. This allows you to create transformational patterns in your life that you can lean on for years to come. These habits and thought patterns completely changed my life and the lives of my clients.
I decided to host a free webinar so I could share exact Integrative Body Psychotherapy techniques and daily practices you can use to break the cycle of depression.
If you missed it, please feel free to watch the recording below.
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The Core Self Transformation
The Core Self Transformation is my online course. It is designed to show you the layers covering your authentic core self. Experience a state of presence, inner aliveness, clarity, and connection by shedding the layers.
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Featured Presenter
Dr. Margie Gayle
I remember the day I realized that I’d found my calling. I was in the IBP training program for personal growth. I was sitting with another student and we were looking at her earliest experiences and how they continued to create her present-day reality. I felt the warmth and expansiveness of compassion. At that moment, I knew the gift of being an IBP therapist.
Being able to help people move past their stress and transform is one of the most rewarding endeavors I’ve ever undertaken. Besides training me to become a competent therapist, this journey has helped me to get unstuck from my old patterns, taught me about love and relationships, and upped my enthusiasm for my life.
Every time I’m able to help someone see the truth about who they really are, past their limiting sense of themselves, I fall in love with my work all over again.