Welcome to a Different Kind of Therapy
In a world that’s constantly chasing quick fixes and instant gratification, I’m here to focus on something deeper, something more profound. I want to help you find your path to your authentic self.
You see, authenticity isn’t about fleeting pleasures or momentary happiness. It’s about unlocking the true potential within you. It’s about discovering meaning, purpose, and fulfillment that go beyond the surface-level joys.
In this journey towards authenticity, I will help you delve into the very core of who you are. We’ll explore your values, passions, and aspirations. Together, we’ll uncover the unique tapestry of your life and weave it into something truly remarkable.
No more chasing after temporary highs or settling for mere contentment. It’s time to embark on a transformative process that leads to genuine flourishing and personal growth. With my guidance, you’ll learn to embrace challenges as opportunities, to find fulfillment in the pursuit of your dreams, and to live a life that aligns with your true self.
So, if you’re ready to dive deep and embrace the richness of who you are, I’m here to accompany you every step of the way. Let’s embark on a therapeutic journey that goes beyond the surface, and together, let’s uncover the true essence of your being.
Welcome to a therapy that’s all about finding who you really are, because true fulfillment and lasting happiness come from within.
What is Integrative Body Psychotherapy?
Many of us live primarily in our minds; thinking, planning, and processing memories of the past or anticipating future events, which can lead to chronic stress and physical pain.
Integrative Body Psychotherapy (IBP) is an energetic approach to enhancing wellbeing through breath, movement, and a deep, mindful awareness of what you feel in your body. Using IBP’s experiential practices, you are able to recognize and release your stress and pain.
If You Experience:
- Panic and anxiety
- Chronic stress & physical pain
- Low energy & depression
You Can:
- Become present & grounded
- Come home to yourself & heal
- Heighten your energy & self-worth
Recently Published Work
My Love Is for Always: Profound Little Messages to Grow a Resilient Child
With enough warmth, nurturing, and attunement, children can be supported to grow to their full potential. These messages are the energetic, loving feeling tones that a parent ideally gives to their child. This book creates an opportunity for you to impart these messages to all the special little ones in your life. As you read together, you are developing security, trust, resilience, and wellbeing in your child.
The Secret to Loving Yourself: Profound Little Messages to Change Your Life
Beth Bardovi and I co-wrote this book to share how your earliest relationships shape who you are today and why old emotional injuries keep resurfacing. Healing and repairing your early emotional wounds can make a profound change in your life. This book guides you in embracing the child you once were to find and trust the loving inner voice…
About Me
Margie Gayle, Psy.D.
Relief and Healing from Pain
Whether you’re grappling with physical or emotional pain, Dr. Gayle understands how it can significantly impact your life. Collaborating closely with medical professionals, she addresses the emotional components of physical pain, helping patients find healing and reclaim their lives.
Guidance through Anxiety and Depression
Anxiety and depression can be overwhelming, affecting daily functioning and overall well-being. Dr. Gayle specializes in supporting individuals dealing with debilitating anxiety, episodes of depression, and suicidal ideation. With her empathetic approach, she guides clients towards developing coping mechanisms, fostering resilience, and regaining control over their mental health.
Navigating Complex Relationships
Relationships can be complex and challenging, whether with children, parents, partners, bosses, co-workers, or friends. Dr. Gayle provides guidance and a safe space for exploration, growth, and transformation. Whether you’re seeking to cultivate closer bonds or navigate difficult breakups, she offers the support needed to navigate relationship challenges.
Compassionate Support through Loss and Grief
Loss and grieving are universal experiences that can be overwhelming. Dr. Gayle understands the profound impact of these moments and provides compassionate support during times of bereavement. She helps individuals process their emotions, find meaning, and create a new sense of hope and purpose.
What My Clients Are Saying…
“I have had the pleasure and benefit of working with Dr. Gayle for the past year. I was so grateful to be able to continue my sessions online after I moved away, but truthfully, I was concerned it just wouldn’t be the same. To my very pleasant surprise, my online sessions are different but no less valuable. The online platform actually enhances the sessions because of the close face to face interaction. Whether in person or online, the most important thing to me was, and is, to continue my process of self-discovery with Dr. Gayle’s body-mind approach.”
“I am learning how to let go of negative messages and patterns of thought that have plagued my life – keeping me a victim. I am learning to nurture and feed my soul through tuning into what takes care of me rather than engaging in repetitive self-harming and addictive behaviours.”
“I’ve gone through years of talk therapy and never gone as deep as I have in only a few sessions with Dr. Gayle.”